“The most important thing I want to express to people is that I’m not cured. I could probably relapse in a minute. Who knows? It’s just a weird disease that sneaks up on you and all of a sudden you’re boozing at the bar, or whatever. And it doesn’t have to be because of you or pressure or this-or-that. It just can be.

The most important thing is that I didn’t want to set myself up for failure and be like, “Look at me!” I wanted to write the book that I needed when I was suffering. ” — Kristen Johnston, actor

I won’t even try to gloss it over with a layer of shiny wit, dear readers.

I am truly sick.

My diabetes is worse than ever. My cholesterol has hit a number that even scared the staff of my doctor’s medical team.

I’ve written about this before. All of my friends have heard the tale before. I had to admit to myself that I’ve been playing Russian Roulette with my health for the better part of a year. I know I went too far. I’ve known. My insatiable thirst for sugary drinks? My getting up more than three times to urinate during a given night, having to witness a small mountain of foam in the toilet each time? The numbness on the tip of my right-hand thumb, which mirrors the nerve damage I have on my right pinkie toe? All signs of diabetes left unchecked.

Given my unpredictable mood of late, I was literally given a “time out” by my boss. I was given a day off. Another red flag, but one that motivated me to sit down for blood work at One Medical. It was time to do something. Anything. It was months overdue. I was told by the phlebotomist that I’d get my results in about a week or so.

I received this email 24 hours later.

Screen Shot 2018-07-03 at 4.01.33 PM.png

I’d just visited my shrink when I received Dina’s note. After the first two reads, all I could see was the words “Blindness,” “Kidney Failure,” “Heart Attacks” and “Strokes.” I felt nothing as I sat in my car in that parking lot off Wilshire Blvd. I turned the ignition, put the car in reverse, drove off the lot… and went straight to 7-11 to buy a Super Big Gulp filled with Fuze Raspberry Iced Tea for the trip home.

A new shade of anger has set in. Anger that I am in this square. Again. I am angry at myself. Again. I am sick. Sick, tired, and scared. It sounds like an ambulance chasing law firm. The office of Sick, Tired and, Scared. I can only imagine their rates.

Alan asked me earlier last week if I was looking at death as a means of avoiding dealing with a few situations in my personal life. Of course, I said, “No.” But as I write this diary entry now, I realize, some truth exists to the question he posed. Yes, I would rather be dead than have to deal with what is happening in my life at the moment. I don’t know this person I’ve become. I know the behaviors very well, but not the individual. When did fear and anxiety become my defining characteristics? How did I let myself become so afraid that I’ve immobilized myself?

When I began my career in the film industry, if doors were closed in front of me, I’d either knock them down or find another way in. I don’t do that anymore. This is beyond complacency. What I feel is a form of terror. I’d prefer leading myself to a stroke, heart attack or worse than to deal with a crisis point. That is suicide.

Friends of mine have lost loved ones this year to health issues that we are able to control. It isn’t just a question of age. We know eating better, taking a bit of exercise, and thinking healthy are the sure-fire ways to live a healthier life. Genetics only account for a portion of the reason for illnesses like diabetes and heart disease. We can get BETTER. But it takes focus and control, two things that people like me, who live with an addiction to poor food choices and insolence, struggle to engage.

This anxiety, which has only been amplified thanks to the Trumpist Age, cannot swallow me whole. I haven’t felt so alone as I do right now, even if I do live in a crowd. Taking solace in knowing just how MANY people are desperate at this moment isn’t enough anymore. But, I do know who I can trust with these feelings, even if I’ve worn out my welcome with this story. I dig my heels into the ground the minute most people offer me advice to “get better” or “smile” or “stop reading the news.” If you knew how much I love shoes, such behavior has no place in my adult life anymore. I’m not a child and being stroppy about anything in this life is beyond idiotic.

This self-destruction must end in a way that doesn’t require my mortality. I need to get my shit together. I need to start thinking healthy again. I need to at least LIKE myself again. Otherwise, this diary will live on as an obituary or a cautionary tale. Take your pick.

I will be seeing my physician this week to review the lab results and put together a medical strategy that will play a role in getting my numbers to safer levels. I am tracking my food intake on the Weight Watchers app. I am being proactive. This doesn’t resolve the bigger issue that is a key reason why I’ve lost control, though. I’ll begin with this first truth, this first salvo in positive thinking:

It isn’t betrayal, my wanting to tell the people close to me, that I want to change my life before this situation kills me.

One thought on ““Sick, Tired, and Scared.”

  1. I come from a family of diabetics and it is firmly buried in my DNA. Don’t minimize that diabetes is a sugar addiction. I struggle with my sugar intake and I am either on or off. When I am on, I start with a bite of pie and by the end of the month I am eating the whole pie. I’ve gained weight and I am sick and tired. It’s a merry go round that I ride on and off, over and over. I spend much less time over the years on but the Trump presidency has seen me feed my soul with way too much sugar. I woke up recently when my clothes became too tight and I am, once again, off. But I know that sugar is a drug. I know the struggle is real and if I’m not careful I will be back on. Sending you love.

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